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FIRE WORKOUTS
@ avenue k

BARRE

PLIÉ – SWEAT – STRONG – You’ve never done a Barré class quite like the “hottest Barré in town”. Mixing the grace of a dancer with the strength of an athlete, your legs and glutes will be having their own meltdown – just how we like it! We don’t forget about the rest of your body. You’ll be combining HIIT, Strength, Pilates and Yoga exercises to ensure a full body experience in 45 – mins. We will see you at the BARRÉ!

Coming to FIRE Avenue K in 2020

FORCE

Lift – Build – Shred. Hello muscle, goodbye fat. A 45-min strength based class using equipment and body weight to get you stronger and that muscle tone you’ve been craving. Don’t believe us? Look at our trainers. They do FORCE.

STRIKE

Burn – Sculpt- Shred. Fight club meets night club. Experience a dynamic blend of old school boxing and martial arts movement, drilled and skilled in a high energy, high intensity group atmosphere. You will feel empowered, energized and fired up by our rockstar trainers who put more power in every punch.

Avenue K

Fire Station 4.0

1st Floor L1-7. Avenue K,
156, Jalan Ampang, 50450 Kuala Lumpur.